Over the past two years North Island Mood Disorders has created a large library of topics covering many useful approaches to mood disorders. See what helps in your struggle!
15 Steps to Mindfulness
http://www.nimooddisorders.com/2016/08/27/20-steps-to-mindfulness/
5 Major Mental Disorders Share Genetic Roots.
http://www.nimooddisorders.com/2016/08/23/five-major-mental-disorders-share-genetic-roots/
Is Ketamine a Miracle Anti-Depressant?
http://www.nimooddisorders.com/2016/08/23/is-ketamine-a-miracle-anti-depressant/
Does inflammation and auto-immune issues cause mood disorders?
http://www.nimooddisorders.com/2016/08/20/does-inflammation-and-auto-immune-issues-cause-mood-disorders/
Mental Health & Nature
http://www.nimooddisorders.com/2016/10/01/mental-health-nature/
New Directions in Depression Research
http://www.nimooddisorders.com/2016/10/01/new-directions-in-depression-research/
Thyroid Issues and Mental Health – Too confusing?
http://www.nimooddisorders.com/2016/10/08/thyroid-issues-mental-health-too-confusing/
High Dose Thyroid Hormone as a mood stabilizer for bipolar
http://www.nimooddisorders.com/2016/10/15/high-dose-thyroid-hormone-as-a-mood-stabilizer-for-bipolar/
Understanding Non-delusional Bipolar Hallucinations
http://www.nimooddisorders.com/2016/10/15/understanding-non-delusional-bipolar-hallucinations/
ECT: Legitimate Treatment or Halloween Horror?
http://www.nimooddisorders.com/2016/10/30/ect/
No Sleep? Is it making you crazy?
http://www.nimooddisorders.com/2016/11/05/127/
Probiotics & The Gut-Brain Axis
http://www.nimooddisorders.com/2016/11/12/probiotics-the-gut-brain-axis/
Can brain scans help end medication roulette?
http://www.nimooddisorders.com/2016/11/19/can-brain-scans-help-end-medication-roulette/
Fuzzy Thinking & Mood Disorders
http://www.nimooddisorders.com/2016/11/26/fuzzy-thinking-and-mood-disorders/
Depression & Inflammation: Evidence of An Early Demise?
http://www.nimooddisorders.com/2016/12/03/depression-inflammation-evidence-of-an-early-demise/
Mood Disorders & Relationships: Going Christmas Crazy?
http://www.nimooddisorders.com/2016/12/17/167/
What’s App? Mental Health Help on Your Phone?
http://www.nimooddisorders.com/2016/12/31/173/
Niacin Therapy: Fact or Fancy?
http://www.nimooddisorders.com/2017/01/14/niacin-therapy-fact-or-fantasy/
Panic Attacks vs Anxiety Attacks?
http://www.nimooddisorders.com/2017/01/21/panic-attacks-vs-anxiety-attacks/
Anxiety & Depression: Opposites or Two Sides of Same Disorder?
http://www.nimooddisorders.com/2017/01/29/anxiety-depression-opposites-or-2-sides-of-the-same-disorder/
Sleep disorders as a core symptom of depression
http://www.nimooddisorders.com/2017/02/11/sleep-disorders-as-a-core-symptom-of-depression/
Do you have a psychoneuroimmunological disorder?
http://www.nimooddisorders.com/2017/02/18/more-new-research-on-depression-and-inflammation/
Mania & Anxiety: What is the real difference!
http://www.nimooddisorders.com/2017/02/25/defining-mania/
Myalgia & Depression: A Critical Link?
http://www.nimooddisorders.com/2017/03/04/myalgia-depression-a-critical-link/
Pharmacology 101: Understanding Your Meds
http://www.nimooddisorders.com/2017/03/12/pharmacology-101-understanding-your-meds/
Defining Recovery: What would healing look like?
http://www.nimooddisorders.com/2017/03/18/defining-recovery/
World Bipolar Day March 30
http://www.nimooddisorders.com/2017/03/24/world-bipolar-day-march-30/
Sleep Apnea and Mood Disorders
http://www.nimooddisorders.com/2017/04/07/sleep-apnea-and-mood-disorders/
Why helping others helps you?
http://www.nimooddisorders.com/2017/04/15/why-helping-others-helps-you/
Why psychosis is so complicated in mood disorders!
http://www.nimooddisorders.com/2017/04/22/why-psychosis-is-so-complicated-in-mood-disorders/
Have you experienced trauma?
http://www.nimooddisorders.com/2017/04/29/have-you-experienced-trauma/
Revisiting the promise of Ketamin
http://www.nimooddisorders.com/2017/05/04/revisiting-the-promise-of-ketamine/
Obesity & Depression: Which is the chicken & which the egg?
http://www.nimooddisorders.com/2017/05/12/obesity-depression-which-is-the-chicken-which-the-egg/
Do some foods cause depression?
http://www.nimooddisorders.com/2017/05/20/do-some-foods-cause-depression/
The Plague of Isolation
http://www.nimooddisorders.com/2017/05/25/the-plague-of-isolation/
Crying All The Time?
http://www.nimooddisorders.com/2017/06/03/crying-all-the-time/
10 Subtle Signs of Bipolar
http://www.nimooddisorders.com/2017/06/10/10-subtle-signs-of-bipolar/
Social Rhythm Therapy
http://www.nimooddisorders.com/2017/06/16/social-rhythm-therapy/
10 Personality Disorders
http://www.nimooddisorders.com/2017/06/22/10-personality-disorders/
Aspartame – Not a sweet solution?
http://www.nimooddisorders.com/2017/06/29/aspartame-not-a-sweet-solution/
Which comes first depression or insomnia?
http://www.nimooddisorders.com/2017/07/06/which-comes-first-depression-or-insomnia/
New home for North Island Mood Disorders
http://www.nimooddisorders.com/2017/07/06/new-home-for-north-island-mood-disorders-society/
Do you have social anxiety disorder?
http://www.nimooddisorders.com/2017/07/13/do-you-have-social-anxiety-disorder/
Can depression cause memory loss?
http://www.nimooddisorders.com/2017/07/20/can-depression-cause-memory-loss/
Depression, migraine and pain!
http://www.nimooddisorders.com/2017/07/27/depression-migraine-pain/
Can exercise cure depression?
http://www.nimooddisorders.com/2017/08/03/can-exercise-cure-depression/
Trazadone and sleep: A good solution?
http://www.nimooddisorders.com/2017/08/24/trazadone-and-sleep-a-good-solution/
Chronic Fatigue & Depression
http://www.nimooddisorders.com/2017/08/30/chronic-fatigue-and-depression/
Depression: 9 Powerful New Things Research Has Found Out
http://www.nimooddisorders.com/2017/09/07/depression-9-powerful-new-things-research-has-found-out/
St. John’s Wort & Depression: A natural SSRI?
http://www.nimooddisorders.com/2017/09/13/st-johns-wort-depression-a-natural-ssri/
19 Natural Remedies for Anxiety
http://www.nimooddisorders.com/2017/09/20/19-natural-remedies-for-anxiety/
Can a spiritual ‘back-up’ help us fight depression?
http://www.nimooddisorders.com/2017/09/27/can-a-spiritual-back-up-help-us-fight-depression/
Are generic drugs really the same?
http://www.nimooddisorders.com/2017/10/04/are-generic-drugs-really-the-same/
Yoga as a stand alone treatment for depression?
http://www.nimooddisorders.com/2017/10/11/yoga-as-a-stand-alone-treatment-for-depression/
OCD and Bipolar: A too common comorbidity
http://www.nimooddisorders.com/2017/10/18/ocd-and-bipolar-a-too-common-comorbidity/
TMS & Depression: Transcranial Magnetic Stimulation
http://www.nimooddisorders.com/2017/10/25/tms-depression/
Acupuncture & Depression: An ancient therapy!
http://www.nimooddisorders.com/2017/11/01/acupuncture-and-depression-an-ancient-therapy/
Mindfulness Revisited
http://www.nimooddisorders.com/2017/11/08/mindfulness-revisited/
The myth of fighting depression
http://www.nimooddisorders.com/2017/11/27/the-myth-of-fighting-depression/
Is turmeric the next Prozac?
http://www.nimooddisorders.com/2017/12/12/is-turmeric-the-next-prozac/
Best natural supplements for depression?
http://www.nimooddisorders.com/2018/01/03/best-natural-supplements-for-depression/
Spicy foods can control ‘blow your top moments!’
http://www.nimooddisorders.com/2018/01/10/spicy-foods-control-blow-your-top-moments/
Is depression a psychoneuroimmunological disorder?http://www.nimooddisorders.com/2018/01/16/psychoneuroimmunological/
Cure depression with sleep deprivation?
http://www.nimooddisorders.com/2018/03/02/cure-depression-with-sleep-deprivation/
Psilocybin May “Reset” Brain Circuitry of Depressed Patients
http://www.nimooddisorders.com/2018/03/07/psilocybin-may-reset-brain-circuitry-of-depressed-patients/
Magnesium and the Brain: The Original Chill Pill
http://www.nimooddisorders.com/2018/03/16/magnesium-the-original-chill-pill/
Autoimmune disease linked to depression
http://www.nimooddisorders.com/2018/03/21/autoimmune-disease-linked-to-depression/
“Pharmacogenomic” testing may solve drug interaction issues
http://www.nimooddisorders.com/2018/03/30/pharmacogenomic-testing-may-solve-drug-interaction-issues/
Transcranial Magnetic Stimulation (TMS) Treats Depression
http://www.nimooddisorders.com/2018/04/05/transcranial-magnetic-stimulation-tms-treats-depression/
Return of Electro-Cures: Symptom of Psychiatry’s Crisis?
http://www.nimooddisorders.com/2018/04/11/return-of-electro-cures-symptom-of-psychiatrys-crsis/
Tips for living with depression
http://www.nimooddisorders.com/2018/04/18/tips-for-living-with-depression/
27 Facts About the Best Ways to Treat Depression
http://www.nimooddisorders.com/2018/04/26/27-facts-about-the-best-ways-to-treat-depression/
